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Recreation & Activities

Class Descriptions

 

Walk-ins welcome!

  • $10/class (Aqua Aerobics is $7)
  • Resort guests are $8/class
  • $80 for a 10-class package or $120 for 20 classes (Aqua Aerobics not included in packages)

Schedule is subject to change - please check back often! Call 630-694-5903 for updates or follow us on Facebook & Twitter.

Zumba

ZUMBA®

Fusing Latin dance moves with bursts of aerobic energy, Zumba is guaranteed to make you sweat! Burn anywhere from 500-1,000 calories in an hour without even feeling like you’re working out. For the first time ever, fitness is fun!

More than 15 million people in 180 countries have already joined the world’s largest dance party. Find out what is taking the world by storm and try a class today!

Strength and Conditioning

R.I.P.P.E.D.®

Experience this total body "plateau proof fitness formula" workout, utilizing resistance and cardio training, which masterfully combines resistance, intervals, power, plyometrics and endurance to help you attain and maintain your physique in ways that are fun, safe, doable and extremely effective!

PiYo

PIYO®

No Weights. No Jumps. Just hardcore results.

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo®. PiYo® combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

Aqua Zumba

AQUA ZUMBA®

Aqua Zumba® blends the Zumba® philosophy with water resistance for one pool party you shouldn’t miss! For those looking to add low-impact yet high-energy aquatic exercise to their fitness routine, water creates natural resistance without added pressure on your joints. That means every step is more challenging and helps tone your muscles!

Aqua aerobics

AQUA AEROBICS

Splish, splash and get your workout in! This class consists of both cardio and strength moves in the water, eliminating the impact on your body. Perfect for someone who is recovering from an injury, just getting into working out, or simply looking for a fun & effective class!

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